Redig Support
We're here to help you get the most out of your training.
Frequently Asked Questions
How do I create a workout program?
Tap "Build a Program" on the Workout tab. You can create multi-split programs (like Push/Pull/Legs) that cycle automatically, or standalone workouts for flexible training.
How do I track a set during my workout?
During a training session, tap on the set row to log your weight and reps. Swipe right or tap the checkmark to complete a set. The app will automatically start your rest timer.
What do the different set types mean?
Redig supports advanced training methods:
- Warmup (W): Lighter weight to prepare muscles
- Working Set (1, 2, 3...): Your main training sets
- Dropset (DS): Reduce weight mid-set without rest
- Rest-Pause (RP): Brief pause within set to extend reps
- Cluster (C): Mini-sets with short rests between
- Superset (SS): Back-to-back with another exercise
- To Failure (F): Push to muscular failure
- Deload (D): Reduced intensity for recovery
How is my 1RM calculated?
We use the Epley formula: 1RM = Weight × (1 + Reps/30). This estimation works best for sets of 1-10 reps. Your Progress tab shows 1RM trends over time.
Is my data backed up?
Yes! If you have iCloud enabled, your workout data automatically syncs across all your Apple devices. Your data is encrypted and stored in your personal iCloud account.
Can I use Redig offline?
Absolutely. All features work offline. Your data syncs automatically when you're back online.
Subscription & Billing
Managing Your Subscription
All subscriptions are managed through Apple. To view, change, or cancel your subscription:
- Open the Settings app on your iPhone
- Tap your name at the top
- Tap Subscriptions
- Select Redig to manage
Restore Purchases
If you've previously purchased Premium and it's not showing:
- Open Redig
- Go to Settings (profile icon)
- Tap "Restore Purchases"
Make sure you're signed into the same Apple ID you used for the original purchase.
Subscription Options
- Monthly: $4.99/month
- Yearly: $39.99/year (save 33%)
- Lifetime: $149.99 one-time purchase
Troubleshooting
App is running slowly
- Make sure you're running the latest version of Redig
- Try closing and reopening the app
- Restart your device if issues persist
Data not syncing between devices
- Ensure iCloud is enabled: Settings > [Your Name] > iCloud
- Check that Redig has iCloud access enabled
- Make sure both devices are connected to the internet
- iCloud sync can take a few minutes for large amounts of data
Workout data seems missing
- Pull down to refresh on the Workout tab
- Check if you're looking at the correct program/workout
- Allow time for iCloud to sync if using multiple devices
Feature Requests
We love hearing from our users! If you have ideas for new features or improvements, please email us at redig@modumventures.com with "Feature Request" in the subject line.
Report a Bug
Found something not working right? Help us fix it by emailing redig@modumventures.com with:
- What you were trying to do
- What happened instead
- Your device model and iOS version
- Screenshots if possible
Other Resources